15-Minute Chickpea Curry

🌿 15-Minute Chickpea Curry – A Quick & Flavor-Packed Vegan Delight

 

His 15-Minute Chickpea Curry is your weeknight superhero — bold, comforting, and full of soul, yet lightning-fast to prepare. Bursting with the earthy richness of chickpeas, the aromatic depth of spices, and a creamy tomato-coconut base, this dish doesn’t compromise on flavor despite its speedy prep. Whether you’re managing a busy kitchen or simply need a no-fuss dinner after a long day, this curry brings warmth, satisfaction, and a touch of culinary magic to your table.

Perfect on its own or served with fluffy rice or naan, this recipe is naturally vegan, gluten-free, and customizable. It’s a pantry-friendly favorite, made with ingredients most home cooks already have stocked.

From your stovetop to your soul, this curry is more than just a meal — it’s a nourishing hug in a bowl.

🍛 Ingredients

 

• 1 tbsp coconut oil (or olive oil)

• 1 small onion, finely chopped

• 2 garlic cloves, minced

• 1-inch piece of ginger, grated

• 1 ½ tsp curry powder

• ½ tsp ground cumin

• ¼ tsp turmeric

• ⅛ tsp chili flakes (optional for heat)

• 1 can (400g / 14 oz) chickpeas, drained and rinsed

• 1 can (400g / 14 oz) diced tomatoes

• ½ cup (120ml) canned coconut milk (full-fat for richness)

• Salt & pepper, to taste

• Juice of ½ lime (for brightness)

• Fresh cilantro, chopped (for garnish)

 

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👩‍🍳 Execution (Method)

 

1. Sauté the aromatics: Heat coconut oil in a medium pan over medium heat. Add chopped onion and sauté for 2-3 minutes until translucent.

2. Add garlic and ginger: Stir in the minced garlic and grated ginger. Sauté for another 1 minute until fragrant.

3. Spice it up: Add curry powder, cumin, turmeric, and chili flakes. Stir for 30 seconds to bloom the spices.

4. Build the base: Pour in diced tomatoes and bring to a simmer. Cook for 2 minutes to slightly reduce.

5. Add chickpeas & coconut milk: Stir in the chickpeas and coconut milk. Season with salt and pepper. Simmer for 5-6 minutes until slightly thickened.

6. Finish with zest: Squeeze in lime juice, adjust seasoning, and garnish with fresh cilantro.

 

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🥄 Additional Tips

 

• Make it creamy: Blend half the curry for a creamier texture.

• Add greens: Toss in spinach or kale during the last 2 minutes of cooking for extra nutrients.

• Spice lovers: Add a dash of garam masala or a pinch of cayenne for extra depth.

• Protein boost: Add cubed tofu or cooked lentils for variation.

• Batch-friendly: Doubles well for meal prep and tastes even better the next day.

 

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📊 Recipe Details :

 

• Difficulty: Easy

• Prep Time: 5 minutes

• Cook Time: 10 minutes

• Total Time: 15 minutes

• Servings: 2-3 generous portions

 

Happy Cooking

Diana