Seafood

Seafood refers to a variety of marine animals and plants that are consumed as food, including fish, shellfish (like shrimp, crab, lobster, and mollusks such as clams, oysters, and scallops), and seaweed. It’s prized for its delicate flavors, texture, and nutritional value. Seafood is typically low in fat and high in protein, often rich in omega-3 fatty acids, vitamins, and minerals.

Seafood can be prepared in countless ways, from simple steaming to more complex dishes, offering versatility in texture and flavor profiles across different cuisines.

Chinese Steamed Whole Fish

Seafood

Chinese Steamed Whole Fish is a staple in Chinese cuisine, celebrated for its delicate flavors, tender texture, and health benefits. This dish is commonly enjoyed during festive celebrations, representing prosperity and abundance. The gentle steaming method preserves the fish’s natural sweetness while infusing it with aromatic ginger, scallions, and soy sauce. Perfect for home cooks looking to impress, this recipe is simple yet elegant, requiring minimal ingredients but delivering maximum flavor. I’ll walk you through choosing the right fish, prepping it correctly, and perfecting the steaming method to achieve restaurant-level results. Ingredients A whole fresh fish (approximately 1.5–2 lbs / …

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Easy recipe / Healthy Fish Recipe / seafood

Japanese Miso-Glazed Salmon

Seafood

Let’s talk about a dish that’s so good, it feels like cheating—Japanese Miso-Glazed Salmon. Imagine this: tender, buttery salmon fillets slathered in a sweet-savory-sticky miso marinade, broiled until the edges caramelize into little flavor bombs. Each bite is rich, glossy, and packed with that deep umami magic only miso can deliver. This isn’t just another salmon recipe. This is the kind of dish that makes you look like a kitchen genius with barely any effort. Marinate, bake, broil—boom. Dinner’s done in under 30 minutes, and it’s fancy enough to serve guests (but easy enough that you’ll actually make it on a random Tuesday). Ingredients A pair of …

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Easy recipe / seafood

Korean Spicy Stir-Fried Squid

Seafood

The star of this dish is that glossy, sticky-sweet, spicy sauce clinging to every bite of squid. Gochujang (Korean red pepper paste) brings the heat, soy sauce and sugar balance it out, and a splash of sesame oil adds that nutty depth that makes Korean food so irresistible. And let’s talk about the squid—when cooked just right, it’s tender with a slight chew (not rubbery!), soaking up all that spicy goodness. Toss in some crisp veggies for freshness, and boom—you’ve got a dish that’s bold, vibrant, and totally slurp-worthy. Ingredients 400g fresh squid (cleaned, cut into bite-sized pieces) 1 tbsp vegetable oil 2 cloves garlic (minced) ½ onion (sliced) ½ carrot (julienned) ½ …

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Easy recipe / Quick meal / seafood

Vatapá

Seafood

Vatapá is a creamy, aromatic dish from Bahia, Brazil, with strong African influences. It combines shrimp, coconut milk, ground nuts (peanuts or cashews), palm oil (dendê), and spices, thickened with bread or cassava flour. It’s often served with white rice, acarajé (black-eyed pea fritters), or fish. Ingredients 500g shrimp (peeled & deveined, reserve shells for broth) 200ml coconut milk 2 tbsp palm oil (dendê) (essential for authentic flavor) 1 onion (chopped) 2 garlic cloves (minced) 1 tomato (diced) 1 bell pepper (chopped) 1 chili pepper (optional, for heat) 100g roasted peanuts or cashews (ground) 2 slices stale bread (or cassava flour for gluten-free) 1 lime (juiced) Fresh cilantro …

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seafood / Shrimp

Pescado a la Veracruzana

Seafood

If you’re craving something bold, flavorful, and rooted in tradition, Pescado a la Veracruzana is a dish you absolutely need to try. Hailing from the sunny coastal state of Veracruz, this classic Mexican recipe brings the ocean to your plate with tender white fish—think red snapper, sea bass, or tilapia—simmered in a rich, zesty tomato-based sauce. What makes it pop? The irresistible mix of olives, capers, bell peppers, onions, garlic, and fragrant spices like bay leaves and oregano. It’s got just the right kick of heat, a tangy edge, and a touch of brininess that makes every bite sing. Serve …

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Easy recipe / seafood

Corvina a la Parmesana

Seafood

Looking for a dish that’s both easy to make and totally show-stopping? Say hello to Corvina a la Parmesana! This elegant seafood masterpiece stars tender sea bass fillets crowned with a golden, crispy crust of Parmesan and breadcrumbs. Baked to perfection, every bite delivers a crunchy exterior that gives way to moist, flaky fish underneath. Whether it’s a cozy weeknight dinner or a special occasion, this recipe is a total win—simple, flavorful, and guaranteed to impress! 🍴😍 Who’s ready to dig in? Ingredients 6-ounce Corvina (sea bass) fillets, four in total 1/2 cup grated Parmesan cheese 1/4 cup breadcrumbs (Panko for extra crispiness) 2 tbsp melted butter (or olive oil) 2 tbsp mayonnaise (optional, for extra …

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Easy recipe / Quick meal / seafood

Tiradito

Seafood

Tiradito is a Peruvian-Japanese fusion dish similar to ceviche but with a smoother, sashimi-like presentation. Thin slices of fresh fish are bathed in a spicy citrus marinade (leche de tigre) and garnished with chili, cilantro, and red onion. It’s light, refreshing, and perfect as an appetizer or light meal. Ingredients 400g (14 oz) of fresh white fish, such as sea bass, flounder, or snapper 1/3 cup fresh lime juice (about 3-4 limes) 1/3 cup fresh lemon juice (about 2 lemons) 1-2 minced ají amarillo or habanero peppers (use less for milder heat) 1 garlic clove (minced) 1 tbsp fresh ginger (grated) 1/2 tsp salt (or to taste) 1/4 tsp …

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Easy recipe / Quick meal / seafood

Camarão na Moranga

Seafood

Camarão na Moranga is a rich and creamy Brazilian dish where succulent shrimp are cooked in a flavorful coconut milk sauce and served inside a roasted pumpkin. This visually stunning dish is perfect for special occasions, combining sweet pumpkin flesh with savory, spiced shrimp for a delightful contrast. Ingredients For the Pumpkin: 1 medium pumpkin (about 2–3 lbs / 1–1.5 kg) 1 tbsp olive oil Salt to taste For the Shrimp Filling: 1 lb (500g) shrimp, peeled and deveined 2 tbsp olive oil or butter 1 onion, finely chopped 3 garlic cloves, minced 1 red bell pepper, diced 1 tomato, …

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seafood

Keto Spicy Crab Cucumber Boats

Seafood

🦀 Keto Spicy Crab Cucumber Boats Looking for a fresh keto bite? These crunchy cucumber boats are loaded with zesty crab salad, sprinkled with sesame and scallions, and finished with a subtle kick. Elegant enough for guests, easy enough for every day. 🥒 Ingredients (Serves 4 – 2 boats each) For the Cucumber Boats: 2 large English cucumbers ½ tsp sea salt (to draw moisture) For the Spicy Crab Salad: 8 oz lump crab meat (fresh or high-quality canned, drained well) 3 tbsp mayo (avocado oil mayo preferred) 1 tsp Sriracha (or to taste, sugar-free for keto) ½ tsp …

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easy / seafood

Smoked Salmon & Cream Cheese Salad Roll

Seafood

🐟 Smoked Salmon & Cream Cheese Salad Rolls These vibrant Smoked Salmon & Cream Cheese Salad Rolls are a fresh, creamy, and savory delight perfect for light lunches, brunch spreads, or even an elegant appetizer. They’re packed with flavor, rich in healthy fats, and wrapped in crisp lettuce or rice paper for a low-carb or traditional twist. 🧂 Ingredients (Serves 4–6) For the Rolls: 200g (7 oz) cold-smoked salmon slices 100g (3.5 oz) cream cheese (softened) 1 small cucumber, julienned 1 medium carrot, julienned 1 ripe avocado, thinly sliced 1 handful of baby spinach or mixed greens 2 …

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Quick meal / Salmon / seafood