Chia pudding is a vibrant, nutrient-packed dish that’s perfect for breakfast, a light snack, or even a healthier dessert option. Simple to make with just a few ingredients—chia seeds, your choice of milk or plant-based alternatives, and a touch of natural sweetener—this pudding is loaded with fiber, protein, and heart-healthy omega-3s.
When topped with a variety of fresh, juicy berries, it becomes not only a feast for the taste buds but also a feast for the eyes. The berries provide a burst of natural sweetness, along with antioxidants and a boost of vitamin C, turning this dish into a nutritional powerhouse.
What makes chia pudding so convenient is its no-cook nature. Simply mix the ingredients, let it chill in the fridge, and it’s ready to enjoy. You can prep it the night before for an easy, grab-and-go breakfast or allow it to set for a few hours for a creamy, satisfying treat whenever you need it.
Ingredients
For the Chia Pudding:
¼ glass chia seeds
1 glass drain (dairy, almond, coconut, or oat milk)
1 tbsp maple syrup or nectar (alter to taste)
½ tsp vanilla extricate (optional)
¼ tsp cinnamon (discretionary, for additional flavor)
For the Berry Topping:
½ container new blended berries (strawberries, blueberries, raspberries, blackberries)
1 tbsp chopped nuts (almonds, walnuts, or pecans – optional)
1 tbsp destroyed coconut (optional)
1 tsp nectar or maple syrup (for sprinkling – optional)
Instructions
Step 1: Blend the Ingredients
In a bowl or jolt, combine chia seeds, drain, maple syrup (or nectar), and vanilla extract.
Blend well to guarantee the chia seeds are equally conveyed and don’t clump together.
Step 2: Let It Rest
Cover the bowl or jostle and refrigerate for at slightest 2-4 hours, or overnight for the best texture.
Blend the blend after 30 minutes to break up any clumps, at that point return it to the fridge.
Step 3: Plan the Berries
Whereas the chia pudding is setting, wash and cut the strawberries if using.
Blend all the berries in a bowl and sprinkle with a small nectar or maple syrup for additional sweetness (optional).
Step 4: Amass & Serve
Once the chia pudding has thickened to a pudding-like consistency, provide it one last stir.
Spoon the pudding into serving bowls or containers and best with new berries.
Sprinkle with chopped nuts, destroyed coconut, or an additional sprinkle of nectar if desired.
Appreciate instantly or store in the ice chest for up to 3 days.
Additional Tips
✅ Best Drain Choices: Coconut drain makes the pudding additional velvety, whereas almond and oat drain keep it light. Select your favorite!
✅ Sweeter or Not? If you incline toward a normally sweet pudding, pound in a ready banana or include a few mixed dates instep of sweeteners.
✅ Culminate Surface: Blending the pudding after 30 minutes anticipates clumping and guarantees an indeed consistency.
✅ Make It Chocolatey: Include 1 tbsp cocoa powder for a chocolate chia pudding twist!
✅ Make It High-Protein: Blend in 1 tbsp of Greek yogurt or a scoop of protein powder for an additional protein boost.
✅ Capacity: Chia pudding endures up to 3 days in the ice chest, making it awesome for feast prep!
Why You’ll Cherish This Chia Pudding Recipe:
Super simple to make – Fair blend and refrigerate!
Solid & nutritious – Stuffed with fiber, protein, and solid fats.
Customizable – Include diverse natural products, nuts, or flavors to coordinate your taste.
Veggie lover & gluten-free – Culminate for a assortment of dietary preferences.
Extraordinary for supper prep – Plan numerous servings for a hassle-free breakfast all week.
This Chia Pudding with Berries is a must-try if you adore speedy, solid, and tasty suppers. Whether you appreciate it for breakfast, dessert, or a nibble, this pudding is beyond any doubt to keep you fulfilled and energized! 😊