Chia Seed Pudding with Mango – A Refreshing & Nutritious Breakfast or Snack
Looking for a light, healthy breakfast or snack that’s both satisfying and refreshing? Chia Seed Pudding with Mango is a tropical treat that hits the spot every time. It’s creamy, nutritious, and packed with omega-3s, fiber, and protein from the chia seeds, while the fresh mango adds a burst of natural sweetness and vibrant color.
This simple yet luxurious pudding is the perfect option for anyone who’s looking to switch up their morning routine or meal prep for the week. The chia seeds soak overnight in your choice of milk—whether it’s almond, coconut, or dairy—and transform into a creamy, tapioca-like texture that’s incredibly satisfying.
Add the tropical sweetness of ripe mango, and you’ve got a breakfast that feels indulgent while still delivering a powerful nutrient boost to start your day right.
This chia seed pudding isn’t just nutritious—it’s also endlessly customizable. Craving a little extra decadence? Level it up with a sprinkle of toasted coconut flakes or a golden drizzle of honey for that extra wow factor. Prefer a bit of crunch? Sprinkle on some granola or sliced almonds for added texture
Whether you’re meal prepping or craving something light and delicious, this chia seed pudding is an absolute win!
Ingredients
(Makes 2 servings)
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1/2 cup chia seeds
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1 cup coconut milk (or your choice of almond, oat, or other plant-based milk)
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1 tbsp maple syrup or honey (optional, for added sweetness)
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1/2 tsp vanilla extract (optional)
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1 ripe mango, peeled and diced
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Fresh mint leaves (optional, for garnish)
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1 tbsp shredded coconut (optional, for garnish)
Execution
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Prepare the Chia Pudding
in a medium circus or jar, whisk together the chia seeds, milk, maple gooeyness( or enchantress), and a splash of vanilla excerpt, if utilizing. Stir thoroughly to make sure all the chia seeds are fully immersed in the liquid. Cover and refrigerate for at least 4 hours, or overnight, to let the pudding set. As it chills, the chia seeds will absorb the liquid and create a thick, creamy texture. -
Prepare the Mango
While the chia pudding sets, peel and dice the mango into small, bite-sized cubes. Set aside for topping.Assemble the Pudding Once the pudding has set, grant it a generous blend to break up any clumps and guarantee a silky-smooth surface. Partition the blend equitably between two bowls or containers, at that point spoon the diced mango liberally over each serving.
Garnish & Serve
Finish it off with a cleaning of destroyed coconut or a few new mint clears out for a burst of brightness and a touch of class.Enjoy immediately, or cover and refrigerate for a convenient grab-and-go option later.Enjoy!
Savor this refreshing, nutrient-rich treat as a wholesome breakfast, satisfying snack, or guilt-free dessert.
Additional Tips
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Make It Your Own
Get creative with your toppings—mango is a star, but feel free to swap in other fruits like berries, kiwi, or pineapple. Most tropical fruits pair wonderfully and add their own unique flavor.Customize the Texture
Prefer a smoother consistency? Blend the chia mixture before chilling to achieve a creamier pudding without the typical chia seed texture.Adjust the Sweetness
Tailor the sweetness to suit your taste. Whether you prefer honey, maple syrup, agave, or a dash of stevia, this recipe is easy to adapt to your liking.Add Crunch: Top the pudding with granola, sliced almonds, or toasted coconut for an added crunch.
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Make It Ahead: is ideal for meal prepping!
Prepare multiple servings and store them in individual jars in the fridge for up to 4–5 days. To mix things up throughout the week, switch up the toppings each day with options like fresh berries, nuts, or a drizzle of nut butter. You can also adjust the sweetness by adding a little extra maple syrup or honey, depending on your taste.
Recipe Details
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Difficulty: Easy
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Prep Time: 5 minutes
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Cooking Time: None
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Total Time: 4 hours (or overnight)
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Servings: 2
Q&A About Chia Seed Pudding with Mango
Q: Can I use a different type of milk?
A: Absolutely! You can use any type of milk you prefer, including almond milk, oat milk, cow’s milk, or even coconut water. The flavor will vary slightly depending on the milk, but the pudding will still turn out creamy and delicious.
Q: Can I make this recipe without added sweeteners?
A: Yes! If you prefer a naturally sweet pudding, simply skip the maple syrup or honey and rely on the sweetness of the mango and any other fruits you add.
Q: How do I store the leftovers?
Storage Tips
Store any leftover chia pudding in an airtight container in the refrigerator for up to 4–5 days. It’s ideal for meal prep—make a batch ahead of time and enjoy a quick, nourishing option all week long.
Q: Can I use frozen mango?
A: Yes! You can definitely use frozen mango, but make sure to thaw it first before adding it to your pudding. It might be slightly softer, but still just as delicious.
Q: Can I add other toppings to this chia seed pudding?
A: Yes! You can top the pudding with things like toasted coconut flakes, chopped nuts, or even a dollop of Greek yogurt for extra protein. The possibilities are endless!
