Breakfast

Colombian Calentado

Colombian Calentado

Ingredients 2 cups cooked white rice (leftover works best) 1 cup cooked red or black beans (or canned, drained) 2 eggs (fried or scrambled) 1 ripe plantain, sliced and fried (maduro) ½ cup cooked chorizo or leftover grilled meat (optional) 1 small onion, finely chopped 1 tomato, diced 1 garlic clove, minced 1 tbsp vegetable oil Salt and pepper to taste Fresh cilantro or scallions for garnish Avocado slices (optional) Arepa (optional, for serving) Execution 1 Sauté Aromatics: Heat oil in a pan and cook onions, garlic, and tomatoes until tender. 2 Reheat Rice & Beans: Add leftover rice and beans, …

Continue Reading ..

Tags:

/  /  / 

Cheese Plate with Mish and White Cheese

Cheese Plate with Mish and White Cheese

Ingredients 100g Mish Cheese (sliced or crumbled) 100g White Cheese (Feta, Akkawi, or Nabulsi) Fresh Vegetables: Cucumber slices, cherry tomatoes, radishes Olives: Black or green olives Fresh Herbs: Mint, thyme, or parsley Nuts: Walnuts or almonds (lightly toasted) Dried Fruits: Dates, figs, or apricots Bread: Pita, flatbread, or crusty baguette Drizzle: Extra virgin olive oil & za’atar (optional) Execution 1 Prepare the Cheeses: If Mish is too salty, soak in water or milk for 10-15 minutes to reduce saltiness. Slice or crumble the white cheese (Feta or Akkawi) into bite-sized pieces. 2 Arrange the Platter: Place cheeses on a wooden board or …

Continue Reading ..

Tags:

/  / 

Chia Seed Pudding with Mango

Chia Seed Pudding with Mango – A Refreshing & Nutritious Breakfast or Snack   Looking for a light, healthy breakfast or snack that’s both satisfying and refreshing? Chia Seed Pudding with Mango is a tropical treat that hits the spot every time. It’s creamy, nutritious, and packed with omega-3s, fiber, and protein from the chia seeds, while the fresh mango adds a burst of natural sweetness and vibrant color. This simple yet luxurious pudding is the perfect option for anyone who’s looking to switch up their morning routine or meal prep for the week. The chia seeds soak overnight in …

Continue Reading ..

Tags:

/ 

Homemade Breakfast Granola Bars – A Healthy

Homemade Breakfast Granola Bars – A Healthy, On-the-Go Breakfast Option   Let’s talk about breakfast—sometimes, it’s just a little too chaotic to sit down to a full meal. And if you’re always on the go, it’s tough to find a grab-and-go breakfast that’s both healthy and delicious. That’s where these Homemade Breakfast Granola Bars come in. They’re loaded with wholesome oats, crunchy nuts, and natural sweeteners like honey and maple syrup, making them the perfect balance of nutrition and flavor. Whether you’re gearing up for a hectic day or recharging after a workout, these bars have got your back. What’s …

Continue Reading ..

Tags:

/  /  / 

Breakfast Pizza – A Delicious Twist

Breakfast Pizza – A Delicious Twist on Your Morning Routine   Let’s face it: traditional breakfast foods can get a little repetitive. Enter Breakfast Pizza—the ultimate mashup of savory, cheesy, and delicious all rolled into one. Whether you’re looking for a weekend brunch dish or need something fun for the family, this pizza is a total game-changer. The crust is fluffy and warm, with a rich sauce base (or go sauceless—your call), topped with scrambled eggs, cheese, bacon, and any breakfast toppings you desire. The best part? It’s completely customizable, so you can go all-out with the toppings or keep …

Continue Reading ..

Tags:

/  / 

Microwave Mug Omelette – A 5-Minute Breakfast

Microwave Mug Omelette – A 5-Minute Breakfast Game-Changer   Let’s be real: not all mornings are made for stovetops and skillets. That’s where this Microwave Mug Omelette comes in hot—literally. In just five minutes (yes, five), you can whip up a fluffy, satisfying, protein-rich breakfast in a single mug using nothing but a microwave. No pans. No mess. Just crack, mix, nuke, and eat. Whether you’re a student in a dorm, a parent on-the-go, or just someone who needs to eat before they function, this recipe’s a total lifesaver. It’s endlessly customizable, low-effort, and shockingly delicious. Plus, cleanup’s a breeze—and …

Continue Reading ..

Tags:

/  /  / 

Breakfast Quesadilla Recipe – Crispy, Cheesy

Breakfast Quesadilla Recipe – Crispy, Cheesy, and Packed With Morning Fuel   If you’re anything like me, breakfast has to be two things: fast and fire. Enter this Breakfast Quesadilla – the unsung hero of busy mornings. Think crispy golden tortillas hugging a hot, melty combo of fluffy scrambled eggs, gooey cheese, and your favorite fillings. It’s like a breakfast burrito with better crunch and none of the wrapping struggle. Whether you’re feeding a crowd, meal-prepping for the week, or need something satisfying on the go, this recipe is the real MVP. Plus, it’s super customizable—swap proteins, add veggies, or …

Continue Reading ..

Tags:

/  / 

Peanut Butter Banana Yogurt Bowl

A bright, cozy kitchen scene with natural morning light. A white ceramic bowl filled with creamy Greek yogurt, topped with neatly sliced bananas, a swirl of peanut butter, a light drizzle of honey, and a sprinkle of granola and chia seeds. A gold spoon rests beside the bowl on a linen napkin. In the background, there's a small jar of honey, a bunch of bananas, and a cup of coffee. Everything is styled neatly on a light wooden table with a soft, minimal aesthetic

Ingredients ½ cup Greek yogurt (plain or vanilla) 1 banana, sliced 1 tbsp peanut butter (or almond butter) 1 tsp honey or maple syrup Optional: granola, chia seeds, cinnamon, or dark chocolate chips Execution 1 Scoop the Greek yogurt into a bowl. 2 Drizzle in the peanut butter (warm it for 10 seconds in the microwave if it’s too thick). 3 Add banana slices on top. 4 Drizzle with honey or maple syrup. 5 Sprinkle your favorite toppings: granola for crunch, chia seeds for fiber, cinnamon for warmth, or dark chocolate for fun. Additional tips

Tags:

/  / 

Avocado Egg Toast

Avocado Egg Toast

Ingredients 1 slice of bread (whole grain or sourdough works great) 1/2 ripe avocado 1 egg Salt & pepper (to taste) Optional toppings: chili flakes, everything bagel seasoning, cherry tomatoes, feta cheese, fresh herbs Execution 1 Toast the bread until golden and crispy. 2 Mash the avocado in a small bowl. Add a pinch of salt, pepper, and a squeeze of lemon (optional). 3 Cook the egg: Fry, poach, or scramble it — your choice! Tip: For a quick sunny-side-up egg, cook on medium-low heat with a lid for about 2-3 minutes. 4 Assemble: Spread mashed avocado on the toast. Top with …

Continue Reading ..

Tags:

/  /  / 

Overnight Oats – The Ultimate No-Cook Breakfast

Overnight oats are a nutritious, easy, and customizable make-ahead breakfast. By soaking oats in liquid overnight, they absorb the flavors and soften to a creamy texture, without any cooking! This meal is packed with fiber, protein, and healthy fats, making it a perfect choice for busy mornings. The best part? You can prep multiple servings at once, and the flavor possibilities are endless—think classic vanilla, fruity berry, rich chocolate, or nutty peanut butter. Just mix, refrigerate, and wake up to a delicious, ready-to-eat meal! Learn how to make the best overnight oats with this easy, no-cook recipe! Packed with fiber, …

Continue Reading ..

Tags:

/  /