Spaghetti alle Vongole (Spaghetti with Clams)

🍝 Spaghetti alle Vongole (Spaghetti with Clams)   Spaghetti alle Vongole is a quintessential Italian pasta dish originating from the Campania region, especially Naples. It’s a beautiful harmony of ocean brine, al dente spaghetti, aromatic garlic, and the heat of red pepper flakes, all emulsified with white wine and clam juices. Light yet deeply flavorful, it’s a dish that celebrates restraint, letting each ingredient shine. 🧂 Ingredients   Main: 400g (14 oz) spaghetti 1kg (2.2 lbs) fresh clams (preferably small, like Manila or vongole veraci) 3 tbsp extra virgin olive oil 3 garlic cloves, thinly sliced 1 small fresh red …

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Frittata alla Mediterranea

Ingredients 8 large eggs 2 tbsp olive oil 1 small red onion, thinly sliced 1 red bell pepper, diced 1 zucchini, thinly sliced 1 cup cherry tomatoes, halved 1/2 cup Kalamata olives, pitted & sliced 1/2 cup crumbled feta cheese (or goat cheese) 1/4 cup fresh basil or parsley, chopped Salt & black pepper to taste Optional: 1/4 cup grated Parmesan Execution 1 Prep the Eggs: In a bowl, whisk eggs with salt, pepper, and oregano. Stir in half the feta and Parmesan (if using). Set aside. 2 Sauté Veggies: Heat olive oil in a 10-inch non-stick or oven-safe skillet over medium …

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